insomnia

“You don’t have to sleep if you don’t want to.”

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Photo by Ron Lach on Pexels.com

From kindergarten to the lower grades, I had suffered from insomnia. I hated going to kindergarten and then to school too strongly to sleep on school nights. As the morning to go there approached, I felt more and more nervous and tense. I would be wide awake in futon no matter how eager I was to fall asleep, watching glittering patterns on the back of my eyelids for hours. Tears ran through my cheeks into my ears during those long nights. When it dawned and the room was filled with the gray of the morning, I could finally doze awhile.

　I slept beside my grandparents as my parents were occupied with my little sister in a different room. Before going to sleep, I would try to be near my mother as long as I could because she used to be the last one that retreated to her bedroom at night. But soon I was to be prodded into going to my grandparents’ room to sleep. I once found the courage to confide to my mother that I was having insomnia. She scoffed at it and said anyone could sleep by just closing his or her eyes. Her advice was to close my eyes. I wondered how dumb she thought I was, since I did so to sleep every night. She didn’t take it seriously and so I kept staying awake on weeknights secretly.

　Sunday nights were the worst. The thought that a long week at school would start next morning made it undoubtedly impossible for me to sleep. My grandparents used to watch TV in futon before going to sleep. Their favorite drama was on Sunday nights and the end of the drama meant my grandmother fell asleep. I can still hear in my ears the sad tune of the drama’s ending. My grandfather would read a little after that. When the light by his pillow was turned off was a signal that he would also go to sleep and I would be left alone awake in futon.

　One night, he noticed I wasn’t asleep in the middle of the night. “You’re still awake,” he was surprised. I confessed that I couldn’t sleep, and he simply said, “Don’t sleep, then.” While I couldn’t believe what I had just heard, he explained, “You don’t have to sleep if you don’t want to.” I had never thought that way. I didn’t have to sleep! Like magic, his words cured my insomnia and I have fallen asleep easily ever since…

Episode From An Old Tree in Kyoto /Hodemi Woods

Audiobook  : Japanese Dream by Hidemi Woods On Sale at online stores or apps. 
Apple Books, Audible, Google Play, Nook Audiobooks,  43 available distributors in total. 

My new Kindle has been published! “A Little Girl in Kyoto: only evil people in this world / Hidemi Woods”

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It has gotten warmer little by little and spring is near. Shortly, cherry blossoms are blooming here and there around Japan, making a usually somber country beautiful. Cherry blossoms mean the season to begin a new year at a school and an office in Japan. It was spring when I entered elementary school and this time of year reminds me of how I felt at that time.At Japanese schools, the whole school assembly is held once a week. I remember the first assembly at the elementary school held in the schoolyard. The school had a large number of students, close to 2,000. They gathered in the schoolyard to listen to a principal’s weekly address, lined up in neat rows by the class and the grade. As I was in the first grade, my row was near the edge of the yard. I glanced at the far side of it, where the sixth-graders stood in line. They were tall and looked like grown-ups to me.And all of a sudden, a strong sense of claustrophobia seized me. I realized that I would keep coming to this school until I grew that big. Considering the excruciating two years I spent at kindergarten, coming here for six years seemed forever and torture. On top of that, it wouldn’t end there. Three years at junior high school and another three years at high school would follow. My mother had already talked about a college then, too. The day I would be freed from school I loathed so much would be so far away. I felt as if I had been put in prison with a life sentence, while the principal was congratulating the first-graders in his speech and cherry blossoms were warmly looking down…

 

Podcast: just clearing your eyes

Hidemi WoodsLeave a comment

Episode from The Family in Kyoto: One Japanese Girl Got Freedom by Hidemi Woods 

HidemiWoods.com 

Audiobook 1 : Japanese Dream by Hidemi Woods On Sale at online stores or apps. 

Audiobook 2 : My Social Distancing and Naked Spa in Japan by Hidemi Woods On Sale at online stores or apps. 

Apple Books, Audible, Google Play, Nook Audiobooks,  43 available distributors in total. 

just clearing your eyes

My father was an attentive father. He treated me so nicely throughout my childhood. My mother didn’t like how he treated me because she believed he was just spoiling me. Every time he did a nice thing to me, she got angry. To avoid her anger, he had learned to give me a treat without her presence.

Near my home was a temple famous for the five-storied pagoda, and a fair was held along the approach to it once a month. A relative of ours had a booth at the fair and my father helped carry merchandise every month. He never forgot to get some toys for me there when his work was done. There was no greater pleasure for me than seeing him entering the house, waving some play house items to me. Of course he was scolded by my mother when she caught it.

I usually slept beside my grandparents and I had suffered from chronic insomnia in my childhood. Once in a while, I had a happy occasion to sleep with my parents when my grandparents were on their trip. On one of those occasions, my mother was taking a bath when my father came to futon next to me. Since my parents didn’t know about my insomnia, he was surprised I was still awake. He thought I couldn’t sleep because I was too hungry. Not to be caught by my mother, he stealthily got out of the room, sneaked into the kitchen, made a rice ball and brought it to me. He told me to finish it before my mother came out of the bathroom. Seeing me devouring it, he said that he had never made a rice ball by himself before and didn’t know how. It was surely the ugliest rice ball, but the most delicious one I had ever had.

My mother also didn’t like to see me cry. She had told me not to cry because crying made me look like an idiot. While my little sister cried all the time, I tried not to as hard as I could. But as a small child, I sometimes couldn’t help it and my mother would get angry with me for crying. In those cases, my father always said to me, “You’re not crying, are you? You’re just clearing your eyes, right?” I hadn’t noticed until recently that there are the exact words in my song ‘Sunrise’. I’ve put his words unconsciously…

Podcast: if you don’t want to

Hidemi WoodsLeave a comment
Episode from The Family in Kyoto: One Japanese Girl Got Freedom by Hidemi Woods 
 
Audiobook 1 : Japanese Dream by Hidemi Woods On Sale at online stores or apps. 
Audiobook 2 : My Social Distancing and Naked Spa in Japan by Hidemi Woods On Sale at online stores or apps. 
Apple Books, Audible, Google Play, Nook Audiobooks,  43 available distributors in total. 
 
if you don’t want to 
From kindergarten to the lower grades, I had suffered from insomnia. I hated going to kindergarten and then to school too strongly to sleep on school nights. As the morning to go there approached, I felt more and more nervous and tense. I would be wide awake in futon no matter how eager I was to fall asleep, watching glittering patterns on the back of my eyelids for hours. Tears ran through my cheeks into my ears during those long nights. When it dawned and the room was filled with the gray of the morning, I could finally doze awhile.
I slept beside my grandparents as my parents were occupied with my little sister in a different room. Before going to sleep, I would try to be near my mother as long as I could because she used to be the last one that retreated to her bedroom at night. But soon I was to be prodded into going to my grandparents’ room to sleep. I once found the courage to confide to my mother that I was having insomnia. She scoffed at it and said anyone could sleep by just closing his or her eyes. Her advice was to close my eyes. I wondered how dumb she thought I was, since I did so to sleep every night. She didn’t take it seriously and so I kept staying awake on weeknights secretly.
Sunday nights were the worst. The thought that a long week at school would start next morning made it undoubtedly impossible for me to sleep. My grandparents used to watch TV in futon before going to sleep. Their favorite drama was on Sunday nights and the end of the drama meant my grandmother fell asleep. I can still hear in my ears the sad tune of the drama’s ending. My grandfather would read a little after that. When the light by his pillow was turned off was a signal that he would also go to sleep and I would be left alone awake in futon.
One night, he noticed I wasn’t asleep in the middle of the night. “You’re still awake,” he was surprised. I confessed that I couldn’t sleep, and he simply said, “Don’t sleep, then.” While I couldn’t believe what I had just heard, he explained, “You don’t have to sleep if you don’t want to.” I had never thought that way. I didn’t have to sleep! Like magic, his words cured my insomnia and I have fallen asleep easily ever since…

You’re not crying, are you? You’re just clearing your eyes, right?

Hidemi WoodsLeave a comment

My father was an attentive father. He treated
me so nicely throughout my childhood. My
mother didn’t like how he treated me because
she believed he was just spoiling me. Every
time he did a nice thing to me, she got angry.
To avoid her anger, he had learned to give me
a treat without her presence.Near my home was a temple famous for the
five-storied pagoda, and a fair was held along
the approach to it once a month. A relative of
ours had a booth at the fair and my father
helped carry merchandise every month. He
never forgot to get some toys for me there
when his work was done. There was no greater
pleasure for me than seeing him entering the
house, waving some play house items to me.
Of course he was scolded by my mother when
she caught it.
I usually slept beside my grandparents and I
had suffered from chronic insomnia in my
childhood. Once in a while, I had a happy
occasion to sleep with my parents when my
grandparents were on their trip. On one of
those occasions, my mother was taking a bath
when my father came to futon next to me.
Since my parents didn’t know about my
insomnia, he was surprised I was still awake.
He thought I couldn’t sleep because I was too
hungry. Not to be caught by my mother, he
stealthily got out of the room, sneaked into the
kitchen, made a rice ball and brought it to me.
He told me to finish it before my mother came
out of the bathroom. Seeing me devouring it,
he said that he had never made a rice ball by
himself before and didn’t know how. It was
surely the ugliest rice ball, but the most
delicious one I had ever had.
My mother also didn’t like to see me cry. She
had told me not to cry because crying made me look like an idiot.

While my little sister cried
all the time, I tried not to as hard as I could.
But as a small child, I sometimes couldn’t help
it and my mother would get angry with me for
crying. In those cases, my father always said
to me, “You’re not crying, are you? You’re just
clearing your eyes, right?” I hadn’t noticed
until recently that there are the exact words in
my song ‘Sunrise’. I’ve put his words
unconsciously…

You’re not crying. You’re just clearing your eyes.

Hidemi WoodsLeave a comment

My father was an attentive father. He treated me so nicely throughout my childhood. My mother didn’t like how he treated me because she believed he was just spoiling me. Every time he did a nice thing to me, she got angry. To avoid her anger, he had learned to give me a treat without her presence. Near my home was a temple famous for the five-storied pagoda, and a fair was held along the approach to it once a month. A relative of ours had a booth at the fair and my father helped carry merchandise every month. He never forgot to get some toys for me there when his work was done. There was no greater pleasure for me than seeing him entering the house, waving some play house items to me. Of course he was scolded by my mother when she caught it. I usually slept beside my grandparents and I had suffered from chronic insomnia in my childhood. Once in a while, I had a happy occasion to sleep with my parents when my grandparents were on their trip. On one of those occasions, my mother was taking a bath when my father came to futon next to me. Since my parents didn’t know about my insomnia, he was surprised I was still awake. He thought I couldn’t sleep because I was too hungry. Not to be caught by my mother, he stealthily got out of the room, sneaked into the kitchen, made a rice ball and brought it to me. He told me to finish it before my mother came out of the bathroom. Seeing me devouring it, he said that he had never made a rice ball by himself before and didn’t know how. It was surely the ugliest rice ball, but the most delicious one I ever had. My mother also didn’t like to see me cry. She had told me not to cry because crying made me look like an idiot. While my little sister cried all the time, I tried not to as hard as I could. But as a small child, I sometimes couldn’t help it and my mother would get angry with me for crying. In those cases, my father always said to me, “You’re not crying, are you? You’re just clearing your eyes, right?” I hadn’t noticed until recently that there are the exact words in my song ‘Sunrise’. I’ve put his words unconsciously…